2 Ingredient Sweet Potato Pizza Base

Sweet Potato Pizza Base that’s vegan, fat-free and only 2 ingredients!

The pesto is not only delicious on top, it’s also vegan and can be made FODMAP-friendly with low fructose options! It packs a flavour and nutritional punch and is super easy to make with simple ingredients.

Recipe & Image credit: amyleeactive.com

PREP TIME 15 mins COOK TIME 40-50 mins SERVES 10 DIFFICULTY Easy

Ingredients

PIZZA BASE

  • 500g sweet potato, roughly chopped, steamed until soft (skin on or peeled)
  • 2 cups oat flour (240g)

CHIVE PESTO (blitz in processor - makes 1 cup)

  • 1 cup chopped fresh chives (or garlic if not FODMAP)
  • 1/2 cup fresh basil
  • 1/2 cup extra virgin olive oil
  • 1/2 cup pinenuts or walnuts or almonds
  • 1/4 cup nutritional yeast (for dairy free version) or parmesan cheese
  • squeeze of lemon juice
  • salt to taste

TOPPING SUGGESTIONS

  • Cheese/vegan cheese
  • Shredded chicken or smoked salmon
  • Red cabbage
  • Spinach
  • Fresh herbs like coriander or parsley

Method - PIZZA BASE

  1. Preheat oven to 200C and line a baking tray. Mash in a bowl.
  2. Add oat flour and mix until combined into a dough consistency.
  3. Wet hands with water then shape the dough into a ball and flatten into circle shape roughly 0.5cm thick. Bake for 15-18 mins.

Method - TOPPINGS – CHIVE PESTO

  1. Spread the pesto over the base of the pizza. Scatter the choice of veggies and protein across the top and then finally top with cheese.
  2. Return the pizza to the oven to finish baking for another 10-15 minutes. Remove when cheese is melted. Let sit for 5-10 minutes and serve.

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