Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables delves deep into the healing powers of over 50 foods—fruits, vegetables, herbs and spices, and wild foods—explaining each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings.
Empowering readers to become their own thyroid experts, Anthony explains in detail what the source problem really is and provides a life-changing toolkit and 90-day plan to rescue the thyroid and bring readers back to health and vitality. Anthony also reveals the five great mistakes holding you and your loved ones back from healing, including the still undiscovered truth about autoimmune disease and inflammation. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results. Includes photos and recipes
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