GreenOMEGA 3 is ideal for vegans and vegetarians who want an Omega 3 supplement with all of the benefits of fish oil, but without the fish and the related sustainability issue of using a fish source.
While most people know fish are a rich source of Omega 3 (DHA and EPA), many don’t know that the fish actual get these essential fatty acids from the marine microalgae they eat in their natural environment.
The benefits of a diet rich in Omega 3 (DHA and EPA) are well known to include heart, brain and eye health.
Omega 3 fatty acids DHA and EPA are essential for humans – this means our bodies don’t make them – we have to get them from the food we eat. We can get Omega3 from eating fish but not easily in the quantities we need, hence the need for fish oil supplements.
But now there is no need to harvest the fish for their oil because we can get our DHA and EPA from the same marine microalgae the fish do.